We meet every day of the week for runs and workouts at the John Carroll statue.
Monday - 5:00pm Tuesday - 5:00pm Wednesday - 5:20am (BoMF) and 5:00pm Thursday - 5:00pm Friday - 4:30pm Saturday - Long runs, organized on a weekly basis Sunday - 5:00pm
There will always be someone at the John Carroll statue every day at these times, but no pressure to come to every practice.
Depending on the week's meet schedule, there will be more intense workouts on either Monday and Thursday or Tuesday and Friday.
Runs are between 4 and 6 miles, and longer on Saturday long runs. Track Workouts are held on the Duke Ellington Track across from the Georgetown Hospital; Fartlek Workouts are held on the Custis Trail or Canal.